Saturday, November 7, 10am to 11:30am PST
Zoom workshop led by Sandra Nesheim

In this challenging time that we live in, it can be difficult to get out of bed in the morning. It would feel wonderful to stay huddled under a blanket instead of interacting with the chaotic world that exists. 

In this workshop, attendees will learn:

• some practical psychological coping strategies for anxiety
• faith-based concepts to give us hope as we move forward in the future

About the workshop leader

Sandra Nesheim is the Coordinator for Spiritual Development for the United Methodist Women of El Camino Real District. She is also a bilingual licensed clinical psychologist in private practice in Salinas, California.

This workshop is hosted by El Camino Real United Methodist Women.